Online Psychotherapy

• Technical arrangements, confidentiality and an emergency plan are discussed during the initial contact.
• The session link and preparation details are shared using only the necessary information.
• Where online sessions are unsuitable, other forms of support may be considered.

Five Minutes of Preparation Before an Online Session

Preparing conditions in which you can be heard and express yourself comfortably, without having to create a perfect setting.

Articles and brief reflections are for information and awareness; they do not provide a diagnosis or an individual assessment.