Do I miss them, or who I was with them? | Short reflection

All the questions, together

There are no right or wrong answers. Where does this separation sit within you today? You do not need to overthink it.

0 / 8 answered

01Sometimes I realise that I miss who I was with them, rather than the person themselves.

02When I think about the past, the good moments grow larger and the reasons it ended become less clear.

03A message, song or place can change the course of my whole day.

04It feels as though moving on with my life would diminish what we had.

05The questions I never received answers to are still seeking closure in my mind.

06Making room for someone new or a new chapter feels too soon, or like a betrayal.

07The urge to check their profile or shared social circle pulls me back again.

08After the separation, I struggle to rebuild my own rhythm and wishes.

Would you like to name one thing from this relationship you want to keep with you, and one thing you no longer want to carry?Optional

This is optional. What you write is used only on this page to offer a brief reflection; it is not saved or sent anywhere and is not intended for diagnosis.

8 short questions left.

This short reflection does not diagnose or give a right-or-wrong result. It simply helps you take a closer look at the needs that stand out in your own answers.